Bookwise Blogger Book Party . . .

June 29th, 2011 → 10:36 pm @

During the week of July 17 – 23rd Bookwise Publishing will be featuring blogs related to the following topics: Sun – Self Help (Stop Thinking About It!) Mon – Cooking Tues – Fiction Wed – Business Thurs- Non Fiction Fri – Children/Young Adult Sat – Get Started Writing a Book Visit my site on during [...]

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Teaching moments . . .

June 28th, 2011 → 10:03 pm @

Today was my Peter’s birthday.  Happy Birthday, Pete! After serving punch with dinner we had cake and ice cream. Later that night, my 11 year old was practically moaning on the floor. I asked him what was wrong.  He explained that his stomach hurt because he drank too much punch. All I said was, “Oh [...]

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Oats . . . That’s it.

June 28th, 2011 → 4:53 am @

For breakfast this morning I craved oats. Oats and milk that is. Yum . . .I enjoyed it and felt so good afterward. How did your breakfast make you feel?  Take note, then stop thinking about it. Pay attention to how foods make you feel. This is big. The kids like it too (usually adding [...]

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The emotional battle . . .

June 22nd, 2011 → 7:15 pm @

I recently attended a party where I overheard a conversation that tugged at my heart. A woman that has battled weight issues for many years was talking among friends saying, “I just need to stay within 1,200 calories a day. I just need to do it.” She had recently lost a lot of weight but [...]

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Sunday waffles . . .

June 20th, 2011 → 4:03 pm @

We have a tradition in our home to have waffles for lunch every Sunday. It’s a quick post-church meal that is tasty and quite frankly it’s fun to have traditions, so we eat waffles. I love the whole grain variety. While watching a Chef Brad cooking show the other day (http://www.byutv.org/watch/77f9ac5b-8e25-497b-9dda-32f3f8c0d88b), I was reminded that [...]

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